The Top 3 Reasons People are not Feeling their Best Selves

Energizing your Workforce for Wellbeing and Peak Performance

The word mindful--or mindfulness --has exploded in recent years, for many reasons and most importantly for many benefits - even though the concepts and practice has been around for ages. That seems to be the trend with many industry crazes, a concept that has been around for some time, which when applied in the right way can be incredibly valuable, arises, gains popularity, and spreads like wildfire. Opportunities like this often arise in the world marketplace, and before you know it, the core message of what made that thing beneficial in the first place soon becomes lost in all the noise. 

Sarah Deane